Melon seeds

• Seeds are viewed as being a powerhouse of various nutrients.
• These seeds are said to feature essential fatty acids that are believed to be important for maintaining a healthy heart. Melon Seeds contain high amounts of antioxidants and are viewed as an excellent source of Folic acid, calcium, magnesium, zinc and protein.
• These help in supporting both the immune and cardiovascular systems.
• They are believed to help in regulating healthy blood- fat levels and provide vital nutrients that are thought to be essential for promoting wound healing.
• The properties featured in melon seeds are believed to help sustain healthy skin, nails and nerves.